What does it really mean to be happy? While some people seek happiness in external factors, research has found that the true keys to happiness come from within. It does take some work on your part, but by making small adjustments in mindset and behavior, you can reap the rewards of a happier life. In …
Events: 22nd February 2026
YogaX at Stanford Psychiatry invites you to join us in our upcoming online 30-hour course, “Integrated Holistic Yoga for People Living with Chronic Pain.” The YogaX program offered through Stanford Psychiatry represents an innovative fusion of yoga's ancient wisdom and the latest insights from modern psychological research. This 30-hour training provides a comprehensive, science-based, person-centered …