Events: 17th February 2026

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What does it really mean to be happy? While some people seek happiness in external factors, research has found that the true keys to happiness come from within. It does take some work on your part, but by making small adjustments in mindset and behavior, you can reap the rewards of a happier life. In …

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Have you ever found yourself struggling to calm the mind or clear your thoughts during meditation? The first step towards a profound meditation experience is complete relaxation of body and mind. Often the stress we store in our bodies holds us back from experiencing the deep calm within. In this webinar, we will explore ways …

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In this three-part series, we will use principles of Acceptance and Commitment Therapy to help students learn accessible, in-the-moment coping strategies to move through distress and discomfort. This virtual group is appropriate for students seeking support for mild to moderate anxiety/depression. This group is held on February 3, 10, and 17 from 2-3pm over Zoom. …

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Gary M. Berke, MS, CP, FAAOP Stanford Medical Center Abstract: Gary will present challenges of human interface design, using prosthetic limbs as the springboard for discussion. Biosketch: Gary M. Berke is a prosthetist and an Adjunct Clinical Associate Professor in Stanford's Department of Orthopaedic Surgery as well as the previous owner of Berke Prosthetics and …

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Sign-Up for our FREE Upstander Trainings facilitated by PEERs and in collaboration with the Well House!  Upstanders are individuals who witness a behavior that could lead to something high risk or harmful, and make the choice to intervene. Learn from fellow PEERs how you can create a culture of consent within and outside your communities!  Upstander Trainings this …