Join us for a noontime webinar to discover how your daily diet impacts not just your physical health, but also your brain function and emotional resilience. You will learn how the foods we eat influence our gut microbiome, which communicates with our immune system and ultimately affects neurotransmitter signaling in our brains. We’ll delve into …

YogaX at Stanford Psychiatry invites you to join us for our Mindful Monday practice. This weekly Integrated Holistic Yoga class is a practice of accessibility, belonging, and beneficence that embraces the whole entirety of the human experience and fosters integration across all the ways we interact with the world. This accessible practice is led by …