Events: 12th June 2025

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Healthy Habit Challenge – Stay Vulnerable. Join our June challenge focused on men’s health. Embracing vulnerability. Look out for more information about the challenge on the HealthySteps to Wellness platform during June.

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Yoga with Intention, hosted by YogaX at Stanford Psychiatry, is gentle yoga practice for individuals dealing with breast cancer, whether in treatment, recovery, or post-treatment. Each 60-minute session includes an opening centering, breathing practices, gentle movement, and meditation or guided imagery. Each session ends with a period of stillness, an opportunity to absorb the benefits …

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Empowered Relief® is an evidence-based, single-session pain class that rapidly equips patients with pain management skills. Developed at Stanford University. Empowered Relief® was developed by Beth Darnall, PhD, and has been embedded into clinical pathways at Stanford University since 2013. Early positive scientific results led to major NIH funding to further study the benefits and mechanisms …

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Chronic stress takes a toll on us, mentally and physically. It is linked to a myriad of disorders including cardiovascular disease, chronic inflammation, and insomnia. Research also shows that chronic stress is linked to weight gain. In this evidence-based webinar, you will learn how chronic stress can promote abdominal fat, make it hard to lose …

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The Molecular Imaging Program at Stanford (MIPS) was established as an inter-disciplinary program in 2003 by the Dean of the School of Medicine (Dr. Philip Pizzo) and brings together scientists and physicians who share a common interest in developing and using state-of-the-art imaging technology and developing molecular imaging assays for studying intact biological systems. The …

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Explore the history of how women's pain has been understood by the medical community. Kristen MacKenzie, MD, will talk about how women are "expected" to have pain or discomfort at various parts of their life, which often leads to undertreatment of their condition. She will share possible solutions for patients and providers to bridge this …