Homeostasis describes how the human body regulates fluid, nutrients, and temperature balance. American diet culture tells us that “clean eating,” fasting, and cleansing are the best ways to find balance. These messages lead to confusion and sometimes anxiety over not doing the right thing. Join this four-week online class series to learn and practice sound …
Events: 27th April 2025
Discover the transformative power of journaling in this four-session online workshop. Writing down your thoughts and feelings can reduce stress, boost your mood, and even enhance your immune function. By journaling regularly, you can better understand and manage your emotions, helping you make choices that align with the life you truly desire. In this workshop, …
Do you feel like you’re eating the same thing over and over again? Are you getting lost in the “should’s” and “should not’s” of food prep and planning? Healthy eating begins with a well-stocked pantry and a simple, nutritious meal plan, but sometimes the logistics of grocery shopping, searching for recipes, and food preparation can …
Let’s make a difference. Join Stanford Medicine My Heart Counts on Sunday, April 27 on the Stanford campus. Choose how you participate: 5k, Kids Fun Run, or Cycling Race. Sign up and organize a team to take on heart disease at classy.org/event/my-heart-counts/e623156 My Heart Counts supports the Stanford Center for Inherited Cardiovascular Disease. At SCICD, …
?? Denim Day: Customize Your Own Tote Bag! ?? Join us for a fun and creative Denim Day! We're inviting undergrads to come and design their very own denim tote bags using pins, paint, and patches so we can combine art, self-expression, and sexual citizenship education. This hands-on activity not only allows you to express …