This class is co-sponsored by the Stanford WorkLife Office. Conversations with loved ones about aging and caregiving can be difficult and fraught with emotion. Many of us enter the “conspiracy of silence” and avoid proactive long-term goal and wish planning, often leading to increased stress during times of crisis. This free webinar will focus on …
Events: 1st April 2025
The Molecular Imaging Program at Stanford (MIPS) was established as an inter-disciplinary program in 2003 by the Dean of the School of Medicine (Dr. Philip Pizzo) and brings together scientists and physicians who share a common interest in developing and using state-of-the-art imaging technology and developing molecular imaging assays for studying intact biological systems. The …
Stanford Palliative Care is proud to provide quarterly 2-Part, FREE Advance Health Care Planning virtual workshops for the public. "Advance care planning" is the term to describe the conversations and processes involved in making what is more commonly known as a "living will" or "advance health care directive." In this workshop format, we'll talk about …
Jean will show you how to find trustworthy diabetes and wellness information online and how the Health Library can help. You’ll learn simple tips for spotting reliable sites and steering clear of misinformation. This presentation is part of the monthly Diabetes Wellness Group webinar series from the Stanford Medicine Diabetes Care Program. Webinars are free …
Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times. All sessions are led by Andy Acker. Open to Stanford Affiliates. Free, no pre-registration is required.
Join us for a free webinar to learn how to integrate the science of giving into your life, ensuring that generosity remains a source of joy rather than depletion. Using evidence-based strategies, we’ll discuss how to cultivate generosity in a way that is both fulfilling and sustainable, even during challenging times. Many of us devote …
On Demand – In honor of National Nutrition Month, check out the new Plant-Powered Nutrition: Plant-Rich Meals Made Simple video series created by Stanford Registered Dietitians, featuring quick, practical recipes and tips to make plant-rich eating simple, flavorful, and satisfying. Explore easy ideas for breakfasts, lunches, snacks, and dinners: https://healthlibrary.stanford.edu/video/plant-powered.html. This six-part series features short, practical videos that fit …
Weekly Sunday Alcoholics Anonymous Meeting on campus at Rogers House.
Weekly Al-Anon Sunday meeting at Rogers House. Al-Anon is a fellowship of people who have been affected by the substance abuse of a loved one.
Did you invoke empathy during one interaction today? Login to your wellness account on April 13 – 19 and discover how life-changing the daily practice of empathy can be in the Connect through Empathy Challenge. Join today! Why it matters? Empathy is the most human thing in the world. It’s the ability to understand what …