YogaX at Stanford Psychiatry invites you to join us for our 40-minute Wisdom Wednesday practice.   This therapeutic class is designed to provide you with a tranquil respite in your day. It is a time to pause, ground, center yourself, and tap into the inner wisdom that guides us all in making nurturing choices that help …

Explore delicious mocktails and low-sugar drink options that are alcohol-free and diabetes-friendly, perfect for elevating your holiday celebrations! Discover creative recipes that are both festive and health-conscious, ensuring everyone can partake in the cheer while minimizing the added sugars and alcohol. Learn how to mix flavorful beverages that cater to various dietary needs while still …

?? Winter Hours Update ?? Rec & Wellness facilities at AOERC, Avery Rec Pool, Climbing Wall, and Outdoor Center will be closed Dec 15 – Jan 4. ACSR & Ford will be open 8:00 AM – 10:00 PM. All facilities closed: Dec 24–25 & Dec 31–Jan 1.

Yoga with Intention, hosted by YogaX at Stanford Psychiatry, is gentle yoga practice for individuals dealing with breast cancer, whether in treatment, recovery, or post-treatment. Each 60-minute session includes an opening centering, breathing practices, gentle movement, and meditation or guided imagery. Each session ends with a period of stillness, an opportunity to absorb the benefits …

?? Winter Hours Update ?? Rec & Wellness facilities at AOERC, Avery Rec Pool, Climbing Wall, and Outdoor Center will be closed Dec 15 – Jan 4. ACSR & Ford will be open 8:00 AM – 10:00 PM. All facilities closed: Dec 24–25 & Dec 31–Jan 1.

?? Winter Hours Update ?? Rec & Wellness facilities at AOERC, Avery Rec Pool, Climbing Wall, and Outdoor Center will be closed Dec 15 – Jan 4. ACSR & Ford will be open 8:00 AM – 10:00 PM. All facilities closed: Dec 24–25 & Dec 31–Jan 1.

?? Winter Hours Update ?? Rec & Wellness facilities at AOERC, Avery Rec Pool, Climbing Wall, and Outdoor Center will be closed Dec 15 – Jan 4. ACSR & Ford will be open 8:00 AM – 10:00 PM. All facilities closed: Dec 24–25 & Dec 31–Jan 1.

?? Winter Hours Update ?? Rec & Wellness facilities at AOERC, Avery Rec Pool, Climbing Wall, and Outdoor Center will be closed Dec 15 – Jan 4. ACSR & Ford will be open 8:00 AM – 10:00 PM. All facilities closed: Dec 24–25 & Dec 31–Jan 1.

Lindsey Dolich Felt, PhD Stanford University – Program in Writing and Rhetoric Abstract: "In this talk, I will share my personal experience as a user with cochlear implants, and discuss the history and future of this device's development. Introducing historian of science and technology Mara Mills' term "bionic rhetoric," I will explain how the cochlear …

Leah shares evidence-based recommendations to help you move from thinking about a healthy change to taking action and motivating you to start now! Whether you’re trying to improve habits around food or movement to keep glucose in range, Leah’s 3 steps for healthy change will help you get there. This webinar will be presented by …