Are you tired of the endless dieting-cycles and body loathing? Do you analyze every food decision? Have you stopped trusting yourself around food? Diets are not only a low ROI endeavor, they can cause long term harm, “eat up” our energy, and keep us from living our best lives yet. Discover an alternative to the …
Events: 1st February 2025
What matters most to you? If you were facing serious illness, what kind of care would you want? If you couldn’t speak for yourself, who would? Planning for your future care can bring peace of mind – to you and your loved ones. Advance care planning is a process that helps you decide and document …
YogaX at Stanford Psychiatry invites you to join us on Saturdays for our integrated holistic yoga series to support health and resilience. These free 90-minute yoga sessions are based on a therapeutic, evidence-based protocol and are designed to be accessible so that everyone, of all ages and abilities, can practice. Sessions will take place weekly …