The New Year is a meaningful time for new beginnings. As we launch into 2025, this is a perfect time to review your intentions and develop a plan which allows you to focus your efforts day-to-day and make positive, lasting change in your health and wellness. Join us for this fun, two-session online workshop that takes …
Events: 28th January 2025
The New Year is a perfect time to get clear on what it is we want to create in our lives and in the world. One way to do this is with a vision board – a creative process of visualizing your intentions for growth using pictures, images, quotes, and affirmations. The power of visual intention …
Introducing the COMP 005 Study Learn more about a study looking at a new investigational treatment approach for treatment-resistant depression using an investigational medicine alongside psychological support. You may be able to join the study if you: — Are 18 years of age or older — Have been diagnosed with major depression and have not …
Co-sponsored by Stanford Residential and Dining Enterprises Eating a diet rich in fiber is crucial for maintaining overall health and well-being. Fiber prevents constipation, lowers cholesterol levels, reduces the risk of heart disease, helps control blood sugar levels, supports a healthy gut microbiome, and more. Fortunately, incorporating a fiber-rich diet is easier and more delicious …