Stanford Medcast is an educational podcast ideal for the clinician on the go. Hot topics in medicine, healthcare and education are discussed with world leading physicians and scientists.  Current Series:  Hot Topics Mini-Series Covid-19 Mini-Series Pediatric Pulse Mini-Series Streaming now on all major podcast platforms.

Empathetic communication has a transformative power that can alter the course of our personal and professional lives. Join us for a virtual class series where we will explore how you can improve communication and relationships with your families, friends, and professional teams using the process of Nonviolent Communication (NVC). The course will explore three aspects …

A balanced gut is crucial for our mental, physical, and emotional health. However, poor eating habits, chronic dieting, and our stressful lifestyles can leave our gut unbalanced and unwell. In this webinar, you’ll learn how you can support your gut and improve your overall health. We’ll explore the interaction between the nervous system in the …

Co-sponsored by Stanford Residential and Dining Enterprises Eating a diet rich in fiber is crucial for maintaining overall health and well-being. Fiber prevents constipation, lowers cholesterol levels, reduces the risk of heart disease, helps control blood sugar levels, supports a healthy gut microbiome, and more. Fortunately, incorporating a fiber-rich diet is easier and more delicious …

These weekly classes are taught by YogaX alums who are well-versed in teaching Integrated Holistic Yoga, which is a practice of accessibility and belonging, intentionality, and beneficence that honors the whole person and offers a wide variety of yoga practices.  Meets every Wednesday 6-7p via zoom.  Free for faculty, staff, and students at Stanford.