Event Details
Event Type: Webinar
Wed
October 09, 2024
12:00pm - 1:00pm
At your computer/device
Event Registration
Unlocking the Secrets of a Happy Gut
A balanced gut is crucial for our mental, physical, and emotional health. However, poor eating habits, chronic dieting, and our stressful lifestyles can leave our gut unbalanced and unwell.
In this webinar, you’ll learn how you can support your gut and improve your overall health. We’ll explore the interaction between the nervous system in the gut and central nervous system and the importance of the microbiome. Our main focus will be practical tips – integrative strategies to support your gut health through lifestyle, nutrition, supplements, and other holistic approaches.
Join us to receive the tools you need to listen to your gut, optimize your digestion, and reclaim balance.
This class will be recorded and a one-week link to the recording will be shared with all registered participants. To receive incentive points, attend at least 80% of the live session or listen to the entire recording within one week.
Request disability accommodations and access info.
Instructor: Christina Becker, MPH, RDN, NBC-HCW, is an integrative nutritionist, board-certified wellness coach, and certified intuitive eating counselor with more than 20 years of experience working in the healthcare industry. She provides 1:1 and group coaching, talks, corporate programming, and seminars for Silicon Valley Fortune 50 companies, Stanford, and her private practice.
Class details are subject to change.