You’ve probably heard it all before: take time for yourself, strive for work-life balance, and eat healthy meals…… But all too often, the chaos of daily life gets in the way of our best intentions for self-care, leaving us stressed and overwhelmed. It’s time to discover research-based stress-reduction strategies that work in the real …
SHC/SMCH benefit-eligible employees enrolled in a hospital-sponsored medical plan, this is the last day to earn your incentive points for the 2023 program year. Funds will be deposited by November 31 into your Health Equity HSA/HRA to be used on eligible medical expenses. Login to check your progress COMING SOON IN 2024 Introducing …
Options for weight loss have greatly expanded and impressive new drugs for weight loss are on the horizon. Sun Kim, MD, MS, will discuss the publicity from social media and realities of medical weight loss options. Sun Kim, MD, MS, is a board-certified endocrinologist who specializes in the treatment of type 2 diabetes, polycystic ovarian syndrome …
Micro Lectures on Major Topics Prepare to get a dose of what’s new on the frontiers of the sciences, belonging, and artificial intelligence along with the latest on global conflict from faculty experts. Join the live stream from the convenience of wherever you are for 10-minute micro lectures featured at Reunion Homecoming 2023. You won’t …
Join us to deepen your reservoir of skills that revitalize you and the people with whom you interact. Learn from leading contemplative science researchers and teachers, while also delighting in developing practices that develop resilience and wise compassion to support individual and societal healing and transformation. In this talk, Tia Rich, PhD, will provide an …
This workshop is offered at two diferent times—giving you options for attending. Choose to participate from 8:30-9:30am OR from 10:00-11:00am. Location: To be announced Experience how contemplative practices strengthen our capacity to effectively engage in the complex work of creating health and well-being for all individuals, communities, countries, and the planet. “iPause to Thrive, Create, …
This workshop is offered at two diferent times—giving you options for attending. Choose to participate from 8:30-9:30am OR from 10:00-11:00am. Location: To be announced Experience how contemplative practices strengthen our capacity to effectively engage in the complex work of creating health and well-being for all individuals, communities, countries, and the planet. “iPause to Thrive, Create, …
“The future is dark. Is this the darkness of the tomb—or the darkness of the womb?" Valarie Kaur reframes the present moment in history as one of transition and calls on us to show up in the labor of birthing a beloved community. Through her renowned storytelling, teaching, and embodied inquiry, Valarie will help us …
What creates a new era? We’re familiar with change induced by outside forces: a technological advance, a natural disaster. But when we as mere mortals wish to shift the norms of a society towards a regenerated common life (less a devolved one), what’s at play when it works? Anne Snyder, editor-in-chief of Comment Magazine and …
Please join us for the 3rd Annual Precision Mental Health & Wellness Symposium. The Stanford Center for Precision Mental Health and Wellness and Stanford's Major Laboratories and Clinical Translational Neuroscience Incubator are excited to present the 3rd Annual Precision Mental Health & Wellness Symposium on Tuesday, October 24, from 9am to 5pm. We invite Stanford Faculty, …