Each year HealthySteps to Wellness reserves a day of celebration focused on employee wellness. You’re invited to join our annual celebration of health and well-being. Learn ways to improve your health, explore wellness resources, including a dedicated room for mental health, and win exciting raffle prizes. This virtual event will be open for 24 hours. …
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Yin and Restorative Yoga Class with Heather Freeman: This class explores gentle movement, breath, and mindfulness to support sleep, healthful rest, and enhanced resilience. Open to Stanford affiliates. Please bring your own yoga mat. Face coverings are required. This class is held weekly on Tuesdays from April 12th – May 31st.
In response to the precipitous increase in Asian American and Pacific Islander (AAPI) hate crimes throughout the United States, the staff of Stanford Libraries created the Rise Up for AAPI exhibit which focuses on the history of systemic racism against the AAPI community. The aim of this exhibit is to help educate our community and …
Stanford Medcast is an educational podcast ideal for the clinician on the go. Hot topics in medicine, healthcare and education are discussed with world leading physicians and scientists. Current Series: Hot Topics Mini-Series Covid-19 Mini-Series Pediatric Pulse Mini-Series Streaming now on all major podcast platforms.
Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It reduces your productivity and saps your energy, leaving you feeling increasingly helpless, hopeless, cynical, and resentful. Because the negative effects of burnout can spill over into every area of life, it is important to recognize the early signs …
In response to the precipitous increase in Asian American and Pacific Islander (AAPI) hate crimes throughout the United States, the staff of Stanford Libraries created the Rise Up for AAPI exhibit which focuses on the history of systemic racism against the AAPI community. The aim of this exhibit is to help educate our community and …
Stanford Medcast is an educational podcast ideal for the clinician on the go. Hot topics in medicine, healthcare and education are discussed with world leading physicians and scientists. Current Series: Hot Topics Mini-Series Covid-19 Mini-Series Pediatric Pulse Mini-Series Streaming now on all major podcast platforms.
Protecting sleep against the many factors that disrupt it is critical to optimize our health and well-being. Join Fiona Barwick, PhD, to learn about the factors that impact your sleep system most directly, and learn the strategies you can use to minimize their adverse effects on your sleep and overall health. HealthySteps to Wellness participants …
In response to the precipitous increase in Asian American and Pacific Islander (AAPI) hate crimes throughout the United States, the staff of Stanford Libraries created the Rise Up for AAPI exhibit which focuses on the history of systemic racism against the AAPI community. The aim of this exhibit is to help educate our community and …
Stanford Medcast is an educational podcast ideal for the clinician on the go. Hot topics in medicine, healthcare and education are discussed with world leading physicians and scientists. Current Series: Hot Topics Mini-Series Covid-19 Mini-Series Pediatric Pulse Mini-Series Streaming now on all major podcast platforms.