HealthySteps to Wellness

An enhanced wellness platform

HealthySteps to Wellness’ enhanced platform takes a science-backed approach to behavior change by focusing on creating tiny habits. Incentive point earning opportunities have been increased to include the tracking of steps, sleep, workouts, etc., plus optional healthcare activities. Other platform enhancements include:

• Tracking healthy habits that are meaningful for you
  Whether you want to move more, start a meditation practice, or reduce stress, the HealthySteps to Wellness platform will help support you to reach your wellness goals. You choose the habits you want to focus on, so you can take meaningful steps towards your personal health goals.
• Content is available in 21+ languages
  In the HealthySteps to Wellness platform you can choose to see wellness content in your preferred language, so nothing is lost in translation.
• Mobile experience
  Your HealthySteps to Wellness account can be accessed right from your smartphone allowing participation from anywhere, regardless of where you work.
• Sync your favorite device to track activity automatically
  Connecting to your activity tracker will seamlessly help you earn points towards your incentive through your daily movement.

Achieve goals together through social features

Have the ability to connect with colleagues across SHC, SMP, Tri-Valley and SMCH by joining a group to stay motivated, chat with others, plus give shoutouts and encouragements.

Additional point – earning opportunities

• Participate during HealthySteps to Wellness events
  Attend various wellness events held throughout the year to earn points.

• My Care Checklist
  Use the My Care Checklist to stay on top of health care appointments, screenings and vaccinations. Earn points for checking things off your list.

• Earn points for watching free on-demand Healthy Living webinars
  Gain valuable insight from expert Stanford Healthy Living instructors at your convenience and earn points toward incentives.

• Lifestyle Coaching, more points for additional coaching packages.
  For every three session package you complete you receive additional incentive points.

• Keep earning points to stay motivated
  Keep your momentum and continue to earn points through wellness activities, even after you’ve received your maximum incentive.