Wellness is coming to you! Join HealthySteps to Wellness for our annual celebration of health and well-being! This year, we’re bringing wellness directly to you—creating meaningful opportunities to connect and recharge. The HealthySteps to Wellness team will be visiting departments during special rounding events designed to help you refresh, engage, and explore resources that support …
Events: 19th March 2026
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to see if it is safe and whether it improves symptoms of MDD when taken with your …
Empowered Relief® is an evidence-based, single-session pain class that rapidly equips patients with pain management skills. Developed at Stanford University. Empowered Relief® was developed by Beth Darnall, PhD, and has been embedded into clinical pathways at Stanford University since 2013. Early positive scientific results led to major NIH funding to further study the benefits and mechanisms …
Whether working on campus, at home, or at the local coffee shop, it is important to set up your computer workstation to allow for neutral postures and take adequate rest breaks. The cumulative effect of doing computer-related tasks, whether using a desktop, laptop, cell phone, or tablet, may increase the risk of chronic neck, shoulder, …
Join Help Center clinicians Amy Friedman and Jaimie Lyons at a monthly drop-in group for parents of middle and high school students. These regular discussions are an opportunity to share parenting concerns while feeling supported by others experiencing this exciting, though challenging, time of rapid change and adjustment. Meetings take place on the third …