Events: 2nd March 2026

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In this online class, you will learn breathing techniques to increase energy, enhance concentration, cultivate connection to yourself and others, create relaxation, and deepen sleep. Over two Saturday mornings, we will explore the science of breath and the specific benefits of a variety of practices including diaphragmatic breathing, warming versus cooling techniques, and calming and centering skills. Through …

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    Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children’s Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to wellness through self-directed activities.  There are two grant application cycles in 2025. The first grant …

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    From evidence to action — Jenna Forsyth shares her interdisciplinary research on reducing global lead exposure at the source. Join the Stanford Center for Innovation in Global Health and Stanford Center for Human and Planetary Health for this Global Health Winter Research Spotlight featuring Jenna Forsyth, PhD, Director of Project Unleaded at the Stanford Center …

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    Engineering Plasticity: A Multimodal Framework for Adaptive, Circuit-Modifying Neuromodulation in Chronic Pain Abstract: Deep Brain Stimulation (DBS) for chronic pain remains an off-label intervention with suboptimal outcomes, currently limited by a "one-size-fits-all" approach and approximately 50% efficacy. This talk proposes a transition from empirical, open-loop stimulation to a platform for adaptive, circuit-modifying neuromodulation built on …

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    Sign-Up for our FREE Naloxone Trainings facilitated by PEERs and in collaboration with the Well House.  What is Naloxone (NARCAN)? NALOXONE is a potentially lifesaving medication designed to help reverse the effects of an opioid overdose in minutes. Since most opioid overdoses occur in the home and are most often witnessed, having a NALOXONE rescue kit nearby can make all …