Decades of research in social psychology and positive psychology have uncovered two important lessons about happiness and well-being: people can intentionally cultivate these emotions through science-based practices, and social connection is a major pillar for lasting happiness. Join us for this two-part online workshop to learn how you can enhance your own well-being through these …
Events: 21st January 2026
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to see if it is safe and whether it improves symptoms of MDD when taken with your …
High levels of debt and a low credit score can have a significant impact on your financial health, leading to stress, financial instability, and difficulty securing loans or credit. Understanding the basics of credit and debt are fundamental to financial wellness and achieving your financial goals. If you are tired of feeling overwhelmed by debt …
If you are currently or have ever experienced the death of a significant being in your life, or are experiencing feelings of grief in a time of uncertainty, this is an opportunity to share your experiences, suggestions, and concerns with others in a safe and supportive environment. Student Grief Gatherings are held 3x every quarter …
This all-levels yoga class offers a balanced, accessible practice designed to support both physical ease and mental clarity. Classes typically integrate mindful movement, breath awareness, and simple contemplative elements to help release accumulated tension while maintaining stability and strength. Postures are approached with options and modifications, making the practice appropriate for a wide range of …