Sometimes a shift in perception is all you need to regain your sense of well-being. In this six-session online class series, you will experience the transformative power of meditation and discover how to access a sanctuary of inner calm and peace. Designed to help you effectively relieve stress and anxiety, this class will guide you …
Events: 27th May 2025
Do you wonder what it means to be “healthy as a horse?” This 4-session class series uses the horse-human relationship to enhance our ability to breathe deeply and relax, to self-regulate our emotions, and to apply other stress relief techniques. Horses help us develop these skills through their magnificent strength, grace, and reading of body …
Are you eager to create a clearer vision of how you want to live your best life – and a roadmap to make it actually happen? Join this three-session online course that will introduce you to straightforward ways to reflect, identify what you want, and implement your goals so you can start living the personal …
Jams and jellies are a great way to preserve and enhance the flavors of your favorite seasonal fruits. They also make wonderful additions to your home pantry or homemade gifts for friends and family. Join us for this hands-on workshop where we’ll discuss the various types of fruit preserves and traditions, best practices, recipes, and …