Are you tired of the endless dieting-cycles and body loathing? Do you analyze every food decision? Have you stopped trusting yourself around food? Diets are not only a low ROI endeavor, they can cause long term harm, “eat up” our energy, and keep us from living our best lives yet. Discover an alternative to the …
Events: 18th February 2025
Are you eager to create a clearer vision of how you want to live your best life – and a roadmap to make it actually happen? Join this three-session online course that will introduce you to straightforward ways to reflect, identify what you want, and implement your goals so you can start living the personal …
Are you eager to make lasting changes in an important area of your well-being? Join a 5-week small group coaching series guided by Stanford wellness coaches. During these interactive sessions you can share experiences, gain inspiration, and learn from one another’s successes and challenges. You’ll receive encouragement and support from your fellow participants and guidance …
Improvisational theater is the art of getting onstage in front of a live audience and making up a story. The creative skills required to accomplish this – to think on your feet, to adapt to the needs of the moment, to work collaboratively with your team, and to inspire your audience – are invaluable offstage …
Want to become a PEER? You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like. PEDS 116 prepares you to become a PAID PEER educator with the SUPER and SHARE offices, and is a requirement if you want to apply …
Supporting Healthcare Access for Youth with Neurodevelopmental Disabilities SPEAKERS Cy Nadler, PhD Professor of Pediatrics, University of Missouri, Kansas City School of Medicine Carol Weitzman, MD Associate Professor of Pediatrics, Harvard Medical School SESSION DESCRIPTION One in 6 youth has a neurodevelopmental disability (NDD) such as autism or intellectual disability. Youth with NDDs are …
Empowered Relief® is an evidence-based, single-session pain class that rapidly equips patients with pain management skills. Developed at Stanford University. Empowered Relief® was developed by Beth Darnall, PhD, and has been embedded into clinical pathways at Stanford University since 2013. Early positive scientific results led to major NIH funding to further study the benefits and mechanisms …