Healthy Habit Challenge – Workout Time. Join our January challenge focused on getting active. Committing to moving your body. Look out for more information about the challenge on the HealthySteps to Wellness platform during January.
Events: 14th January 2025
Introducing the COMP 005 Study Learn more about a study looking at a new investigational treatment approach for treatment-resistant depression using an investigational medicine alongside psychological support. You may be able to join the study if you: — Are 18 years of age or older — Have been diagnosed with major depression and have not …
This is the time of year when we make resolutions related to diet and exercise, but these new goals often fall short when we approach our resolutions with fad diets, internal and external weight bias, and unrealistic expectations of weight outcomes. Healthy eating does not have to be an overwhelming burden doomed to failure. With …