Discover a new path into contemplative awareness through the creation, appreciation and enjoyment of artistic expression during this interactive online class series. Over four sessions meeting twice a week, we will use the mindful exploration of our daily lives as the inspiration of our own creative artwork through photography, drawing, and watercolor painting. Each session …
Events: 21st November 2024
A yoga series developed specifically for individuals dealing with breast cancer, whether in recovery or post-treatment. Meets every Thursday 9-10a via zoom. Free.
This class is co-sponsored by the Stanford WorkLife Office. While caring for an aging family member can be rewarding, it can also have a significant impact on the health and well-being of the caregiver. Navigating demands on time, emotional energy, and attention can be overwhelming, so developing coping and respite strategies are critical to the …
Join us for an insightful webinar exploring the transformative potential of artificial intelligence (AI) in healthcare systems.Dr. Nigam Shah, a renowned expert in AI and healthcare, will walk you through Stanford Health Care’s innovative process for developing fair, useful, and reliable AI models (FURM). Register here to save your spot.
Hospice has been part of the medical system in the US since the mid 1970s, yet there is still so much misinformation and misunderstanding about hospice and its role in providing the best possible care at end of life. Join us for this free webinar to debunk the myths about hospice and have your questions …
Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times. All sessions are led by Andy Acker. Open to Stanford Affiliates. Free, no pre-registration is required.
Movement and physical activity are important for everyone! Dessi Zaharieva, PhD, will talk about the current exercise guidelines for individuals with diabetes. She will provide recommendations on glucose management during physical activity and share strategies for incorporating movement into our daily lives. Get one step closer to meeting your health goals!