Event Category: wellness

Join this FREE standalone class as part of Recreation and Wellness's third annual iteration of Mental Health Awareness Month; Because We Can programming. Learn more here: https://rec.stanford.edu/news/mental-health-awareness-month Integrative Restoration (iRest) Yoga Nidra is an evidence-based meditation, relaxation and healing protocol. The practice of iRest enables you to deeply calm your nervous system, integrate difficult thoughts & …

In response to the precipitous increase in Asian American and Pacific Islander (AAPI) hate crimes throughout the United States, the staff of Stanford Libraries created the Rise Up for AAPI exhibit which focuses on the history of systemic racism against the AAPI community. The aim of this exhibit is to help educate our community and …

Stanford Medcast is an educational podcast ideal for the clinician on the go. Hot topics in medicine, healthcare and education are discussed with world leading physicians and scientists.  Current Series:  Hot Topics Mini-Series Covid-19 Mini-Series Pediatric Pulse Mini-Series Streaming now on all major podcast platforms.

This year's Spring Tournaments bring excitement and fun for all Stanford affiliates! Get your team together and sign up for a day of fun competition. All Stanford affiliates with an active Stanford University ID are eligible to participate in Intramural Sports. 

In response to the precipitous increase in Asian American and Pacific Islander (AAPI) hate crimes throughout the United States, the staff of Stanford Libraries created the Rise Up for AAPI exhibit which focuses on the history of systemic racism against the AAPI community. The aim of this exhibit is to help educate our community and …

Stanford Medcast is an educational podcast ideal for the clinician on the go. Hot topics in medicine, healthcare and education are discussed with world leading physicians and scientists.  Current Series:  Hot Topics Mini-Series Covid-19 Mini-Series Pediatric Pulse Mini-Series Streaming now on all major podcast platforms.

This year's Spring Tournaments bring excitement and fun for all Stanford affiliates! Get your team together and sign up for a day of fun competition. All Stanford affiliates with an active Stanford University ID are eligible to participate in Intramural Sports. 

In response to the precipitous increase in Asian American and Pacific Islander (AAPI) hate crimes throughout the United States, the staff of Stanford Libraries created the Rise Up for AAPI exhibit which focuses on the history of systemic racism against the AAPI community. The aim of this exhibit is to help educate our community and …

Stanford Medcast is an educational podcast ideal for the clinician on the go. Hot topics in medicine, healthcare and education are discussed with world leading physicians and scientists.  Current Series:  Hot Topics Mini-Series Covid-19 Mini-Series Pediatric Pulse Mini-Series Streaming now on all major podcast platforms.

Join this FREE standalone class as part of Recreation and Wellness's third annual iteration of Mental Health Awareness Month; Because We Can programming. Learn more here: https://rec.stanford.edu/news/mental-health-awareness-month Restorative Yoga allows your body and mind to find deep relaxation and restoration through gentle Yoga postures that are held for 3 to 8 minutes at a time. Postures …