Research has shown that the process of creating art can have many beneficial effects on our well-being. Artmaking can increase our sense of presence, flow, and creativity, enhance sensory pleasure and mindfulness of the present moment, and help manage stress and anxiety. This online workshop offers step-by-step exercises using painting as a mindful and playful …
Confused about what to eat or what to feed your family? Since not even the experts can agree, it’s easy to understand how you can feel at a loss when trying to decide what to put on the dinner table. This 2-session online class will offer an overview of the benefits of a plant-based diet, …
The food we eat can have a profound effect on the health of our cardiovascular system. In fact, one study found that almost half of the deaths caused by heart disease, stroke, and type 2 diabetes in a large group of Americans in one year were linked to a poor diet. Fortunately, following a diet …
Stanford Medcast is an educational podcast ideal for the clinician on the go. Hot topics in medicine, healthcare and education are discussed with world leading physicians and scientists. Current Series: Hot Topics Mini-Series Covid-19 Mini-Series Pediatric Pulse Mini-Series Streaming now on all major podcast platforms.
Free and open to the community Lymphedema is a chronic condition that causes swelling in the limbs due to blockage in the circulatory systems. Lymphedema is most commonly caused by lymph node removal or damage due to cancer treatment. Dr. Rockson will discuss the condition, current research, and emerging treatments for it. Stanley Rockson, MD, is …
Pursuing Pharmacoequity: Race and Novel Drugs in the United States
The PHIND Center is part of the Department of Radiology and is the first center in the world to focus on precision health and integrated diagnostics. We bring together faculty from all across campus to initiate new collaborations and strengthen existing ones. The PHIND Center hosts a seminar series that is open and free to …
Spring Healthy Living registration begins today. Choose from classes, apps and coaching packages on topics like nutrition, stress management, sleep and more. Healthy Living offerings are STAP/EA-approved and eligible for BeWell and HealthySteps to Wellness incentives.
Stanford Medcast is an educational podcast ideal for the clinician on the go. Hot topics in medicine, healthcare and education are discussed with world leading physicians and scientists. Current Series: Hot Topics Mini-Series Covid-19 Mini-Series Pediatric Pulse Mini-Series Streaming now on all major podcast platforms.
Join us for The Science and Application of Play, March 22-24, an in-person and virtual event co-sponsored with the WorkLife Office and Stanford Recreation and Wellness. Explore how play can boost your personal and professional well-being through expert-led talks and activities that will help you integrate play into your daily life. Drop-in for a …