Event Category: wellness

Stanford Libraries’ Gear Up for Social Science Data 2022 , is pleased to invite you to attend a presentation by Jerry Hansen from Galllup World Poll.  Moderator: Ron Nakao, Stanford Libraries. Learn how the data from the Gallup US Daily Tracking and World Polls can uniquely enrich your research.  A variety of time series plots …

Join Stanford Libraries’ Evan Muzzall and Kate Barron for an overview of the consultation services available through the Software & Services for Data Science (SSDS), within the Stanford Libraries.  Moderated by: Regina Roberts, Stanford Libraries. This talk will provide an overview of SSDS services to support your computational research needs. We help you get onboarded …

Featured event: Gear Up for Social Science Data 2022 Program. Join Stanford’s Qualitative Data Librarian, Alesia Montgomery as she leads a discussion on methods and collaboration with Stanford researchers about their recent projects on Health & Wellbeing: reflections & lessons for qualitative research collaborations across language and culture with Dr. Espinosa (Stanford Medicine) and The …

In this online engagement class, you will learn breathing techniques to increase energy, enhance concentration, cultivate connection to yourself and others, create relaxation, and deepen sleep. We will explore the science of breath and the specific benefits of a variety of practices including diaphragmatic breathing, warming versus cooling techniques, and calming and centering skills. Through group practice and …

The Stanford University Triathlon Team is looking forward to hosting Treeathlon 2022! Join in the fun and challenge of one of the best collegiate triathlons in Northern California. The race is a 500m open-water swim, a 20km bike, and a 5k run. This year's race will be held at the beautiful Pacific Shores Center and …

Research has shown that the process of creating art can have many beneficial effects on our well-being. Artmaking can increase our sense of presence, flow, and creativity, enhance sensory pleasure and mindfulness of the present moment, and help manage stress and anxiety. This online workshop offers step-by-step exercises using painting as a mindful and playful …

The food we eat can have a profound effect on the health of our cardiovascular system. In fact, one study found that almost half of the deaths caused by heart disease, stroke, and type 2 diabetes in a large group of Americans in one year were linked to a poor diet. Fortunately, following a diet …

Pi week scavenger hunt begins Wednesday, March 9, and ends Monday, March 14. Hello Stanford! Is it just us, or is everyone feeling stressed lately? Come join the De-stress and refresh fest at the Science Library and participate in fun π -themed activities such as a scavenger hunt, puzzles,  games, crafts, Pi trivia, and an Albert …

Pi week scavenger hunt begins Wednesday, March 9, and ends Monday, March 14. Hello Stanford! Is it just us, or is everyone feeling stressed lately? Come join the De-stress and refresh fest at the Science Library and participate in fun π -themed activities such as a scavenger hunt, puzzles,  games, crafts, Pi trivia, and an Albert …