Event Category: wellness

Join a group of supportive peers who are working productively and focus on accomplishing your own academic goal. Brief shares about goals before and after the session encourage accountability and metacognition about the work process. Students will wrap up by identifying concrete next steps to further advance their projects. *Must register for this event*  Click …

Join a group of supportive peers who are working productively and focus on accomplishing your own academic goal. Brief shares about goals before and after the session encourage accountability and metacognition about the work process. Students will wrap up by identifying concrete next steps to further advance their projects. *Must register for this event*  Click …

Yin and Restorative Yoga Class with Heather Freeman: This class explores gentle movement, breath, and mindfulness to support sleep, healthful rest, and enhanced resilience.   Open to Stanford affiliates. Please bring your own yoga mat. Face coverings are required. This class is held weekly on Tuesdays from April 12th – May 31st.

Yin and Restorative Yoga Class with Heather Freeman: This class explores gentle movement, breath, and mindfulness to support sleep, healthful rest, and enhanced resilience.   Open to Stanford affiliates. Please bring your own yoga mat. Face coverings are required. This class is held weekly on Tuesdays from April 12th – May 31st.

Yin and Restorative Yoga Class with Heather Freeman: This class explores gentle movement, breath, and mindfulness to support sleep, healthful rest, and enhanced resilience.   Open to Stanford affiliates. Please bring your own yoga mat. Face coverings are required. This class is held weekly on Tuesdays from April 12th – May 31st.

Yin and Restorative Yoga Class with Heather Freeman: This class explores gentle movement, breath, and mindfulness to support sleep, healthful rest, and enhanced resilience.   Open to Stanford affiliates. Please bring your own yoga mat. Face coverings are required. This class is held weekly on Tuesdays from April 12th – May 31st.

Yin and Restorative Yoga Class with Heather Freeman: This class explores gentle movement, breath, and mindfulness to support sleep, healthful rest, and enhanced resilience.   Open to Stanford affiliates. Please bring your own yoga mat. Face coverings are required. This class is held weekly on Tuesdays from April 12th – May 31st.

Yin and Restorative Yoga Class with Heather Freeman: This class explores gentle movement, breath, and mindfulness to support sleep, healthful rest, and enhanced resilience.   Open to Stanford affiliates. Please bring your own yoga mat. Face coverings are required. This class is held weekly on Tuesdays from April 12th – May 31st.

Yin and Restorative Yoga Class with Heather Freeman: This class explores gentle movement, breath, and mindfulness to support sleep, healthful rest, and enhanced resilience.   Open to Stanford affiliates. Please bring your own yoga mat. Face coverings are required. This class is held weekly on Tuesdays from April 12th – May 31st.

Yin and Restorative Yoga Class with Heather Freeman: This class explores gentle movement, breath, and mindfulness to support sleep, healthful rest, and enhanced resilience.   Open to Stanford affiliates. Please bring your own yoga mat. Face coverings are required. This class is held weekly on Tuesdays from April 12th – May 31st.