Healthy Habit Challenge: Habit Stacking
Work out your way! You’ll get access to a wide variety of classes including Strength, Cardio, and Mind & Body, all from the comfort of your home or workspace. Try it FREE on select dates: Wednesday, April 22 – 5:00 PM – 6:00 PM Monday, May 11- 5:00 PM – 6:00 PM Monday, June 8 – 5:00 PM – 6:00 …
Weekly Tuesday Alcoholics Anonymous Meeting on campus at Rogers House.
Michael Fredericson, MD, FACSM, presents the latest research on the science and practice of fitness for longevity, health, and optimizing performance. Michael Fredericson, MD, FACSM, is professor of physical medicine and rehabilitation (PM&R) at Stanford University and director of PM&R sports medicine in the Department of Orthopaedic Surgery, co-director of the Stanford Longevity Center, and founder …
Weekly Sunday Alcoholics Anonymous Meeting on campus at Rogers House.
Weekly Al-Anon Sunday meeting at Rogers House. Al-Anon is a fellowship of people who have been affected by the substance abuse of a loved one.
Weekly Tuesday Alcoholics Anonymous Meeting on campus at Rogers House.
Navigate menopause with clarity and confidence. Lindsay Kennedy, PA-C, will discuss menopause basics, key lifestyle recommendations, and targeted weight-management strategies—designed to empower you with knowledge and action. Join us for this free webinar to connect with a supportive community, share experiences, and gain practical advice for achieving lasting diet and lifestyle changes. The Nourish to Flourish monthly …
Weekly Sunday Alcoholics Anonymous Meeting on campus at Rogers House.
Weekly Al-Anon Sunday meeting at Rogers House. Al-Anon is a fellowship of people who have been affected by the substance abuse of a loved one.