Event Category: wellness

Movement and physical activity are important for everyone! Dessi Zaharieva, PhD, will talk about the current exercise guidelines for individuals with diabetes. She will provide recommendations on glucose management during physical activity and share strategies for incorporating movement into our daily lives. Get one step closer to meeting your health goals! 

These weekly classes are taught by YogaX alums who are well-versed in teaching Integrated Holistic Yoga, which is a practice of accessibility and belonging, intentionality, and beneficence that honors the whole person and offers a wide variety of yoga practices.  Meets every Wednesday 6-7p via zoom.  Free for faculty, staff, and students at Stanford. 

You’re invited to Compassion Week! An opportunity at the end of the year for care, reflection, and practice. Compassion Week will offer daily valuable resources and activities to enhance self-compassion as well as compassion in the workplace. Download the Compassion Toolkit (available in November)  as a resource to participate as a team or practice individually. …

You’re invited to Compassion Week! An opportunity at the end of the year for care, reflection, and practice. Compassion Week will offer daily valuable resources and activities to enhance self-compassion as well as compassion in the workplace. Download the Compassion Toolkit (available in November)  as a resource to participate as a team or practice individually. …

You’re invited to Compassion Week! An opportunity at the end of the year for care, reflection, and practice. Compassion Week will offer daily valuable resources and activities to enhance self-compassion as well as compassion in the workplace. Download the Compassion Toolkit (available in November)  as a resource to participate as a team or practice individually. …

These weekly classes are taught by YogaX alums who are well-versed in teaching Integrated Holistic Yoga, which is a practice of accessibility and belonging, intentionality, and beneficence that honors the whole person and offers a wide variety of yoga practices.  Meets every Wednesday 6-7p via zoom.  Free for faculty, staff, and students at Stanford. 

You’re invited to Compassion Week! An opportunity at the end of the year for care, reflection, and practice. Compassion Week will offer daily valuable resources and activities to enhance self-compassion as well as compassion in the workplace. Download the Compassion Toolkit (available in November)  as a resource to participate as a team or practice individually. …

You’re invited to Compassion Week! An opportunity at the end of the year for care, reflection, and practice. Compassion Week will offer daily valuable resources and activities to enhance self-compassion as well as compassion in the workplace. Download the Compassion Toolkit (available in November)  as a resource to participate as a team or practice individually. …

Join us on Dec. 6th at Li Ka Shing Berg Hall for the 2024 Beckman Symposium.  As a Nation we faced the COVID-19 pandemic that we were ill-prepared to handle. This pandemic blossomed in 2020 and went on to claim millions of lives. Today, almost 5 years later, we are still coping with the now …

This conference will cover planning and support for adults with substantially disabling autism and related developmental disabilities. Themes include legal planning, financial planning, public benefits, regional center services, self-determination, housing, medical and psychiatric care.