Posts for category Health

Tuning in to your sexual health
What does it mean to be sexually healthy, and why is it important? To ...

Pets and wellness
Are you a dog, cat or lizard person? Regardless of your preference, research shows that ...

Don’t bite into nutrition myths
You start your morning off with a simple cup of coffee while checking the news, ...

Spinal health: Straightening out facts from fictions
Back pain can literally break your day. Judging by how many thousands suffer, and many ...

Don’t get burned
Susan Swetter, MD is a professor of dermatology and director of the Stanford Pigmented Lesion ...

Having a healthy fear of skin cancer
Skin cancer is the most common human cancer in the U.S., and its most serious ...

Middle age + weight challenges
Weight management is challenging in our “middle-age” years. Whether because of genetics, aging, hormones, lifestyle, ...
Small changes. Big results.
Losing weight remains our most popular health goal. Shauna Hyde, a registered dietician at Stanford, ...

Exercising with limitations
Do you want to stay healthy and exercise regularly, but you are dealing with an ...