Posts for category Health

Vaping: At your own risk

Mango. Crème brûlée. Cucumber. Mint. No, these aren’t just ice cream flavors. They are some ...

Tuning in to your sexual health

What does it mean to be sexually healthy, and why is it important?   To ...

Pets and wellness

Are you a dog, cat or lizard person? Regardless of your preference, research shows that ...

Don’t bite into nutrition myths

You start your morning off with a simple cup of coffee while checking the news, ...

Spinal health: Straightening out facts from fictions

Back pain can literally break your day. Judging by how many thousands suffer, and many ...

Don’t get burned

Susan Swetter, MD is a professor of dermatology and director of the Stanford Pigmented Lesion ...

Having a healthy fear of skin cancer

Skin cancer is the most common human cancer in the U.S., and its most serious ...

Middle age + weight challenges

Weight management is challenging in our “middle-age” years. Whether because of genetics, aging, hormones, lifestyle, ...

Small changes. Big results.

Losing weight remains our most popular health goal. Shauna Hyde, a registered dietician at Stanford, ...

Exercising with limitations

Do you want to stay healthy and exercise regularly, but you are dealing with an ...