“Joy is not for just the lucky few – it’s a choice anyone can make.” – James Baraz, creator of the Awakening Joy course. Awakening Joy is an internationally recognized course designed to awaken joy through exciting themes and practices that incline the mind toward well-being and deeper insight. In this four-session online class series, …

A data-centric vision of women’s health is reshaping medicine, reproductive technology, wellness culture, and sports science. From sex-stratified clinical algorithms to consumer wearables and femtech apps, these technologies promise empowerment while raising urgent ethical and scientific questions. Dr. Richardson’s talk will draw on gender studies, history of science, critical data studies, and bioethics to examine …

Contemplative Program has been relocated for this week. Take this rare opportunity to practice yoga and meditation in Windhover Contemplative Center! Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times. …