You’re invited to Compassion Week! An opportunity at the end of the year for care, reflection, and practice. This year, take a moment to celebrate and honor yourself by practicing self-appreciation. We’re taught from a young age to say please and thank you. But we often forget to include ourselves in the kindness we extend …
Events: 3rd December 2025
YogaX at Stanford Psychiatry invites you to join us for our 40-minute Wisdom Wednesday practice. This therapeutic class is designed to provide you with a tranquil respite in your day. It is a time to pause, ground, center yourself, and tap into the inner wisdom that guides us all in making nurturing choices that help …