Rooted! Is a support group for Black-identified Stanford graduate students that is designed to be a confidential space for students to speak their minds, build community, rest, connect with themselves, and learn coping skills for managing graduate life at Stanford. Graduate school is naturally stressful, rigorous, and will challenge you in unexpected ways. That stress …
Events: 13th March 2025
Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times. All sessions are led by Andy Acker. Open to Stanford Affiliates. Free, no pre-registration is required.
An informative session on how to effectively communicate with your doctor about cardiovascular risk, focusing on the critical role of ethnicity and demographics in improving health outcomes. Gain valuable insights and actionable questions that will empower you to take control of your heart health and advocate for personalized care tailored to your unique background. This …