Healthy Habit Challenge – Workout Time. Join our January challenge focused on getting active. Committing to moving your body. Look out for more information about the challenge on the HealthySteps to Wellness platform during January.

Each day we can find inspiration calling us both to love and accept our body as it is and also to strive to make changes to be our best self. How can we embrace both of these empowering messages – without making ourselves crazy? In this noontime webinar, you will learn how to call on …