Event Category: wellness

Hector Bonilla, MD, will give an overview of myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), its symptoms, and talk about the relationship to long COVID. Hector Fabio Bonilla, MD, is Clinical Associate Professor of Infectious Disease at Stanford Medicine. His experience treating HIV/HCV combined with his interest in inflammatory response is the driving force behind his desire to …

Meditation builds awareness, focus, and resilience. It also offers numerous health and wellness benefits. Specific meditative practices may also result in the cultivation of compassion and loving kindness. In this February noontime series hosted by Roland Hsu of the Stanford Help Center, join physician and meditation instructor Dr. Angela Lumba-Brown in guided meditations focused on the practice …

Confused by the mass of information about healthy aging? Want to make sure that you are optimizing your health and fitness as you head into the second half of life? We’re here to help! Join us at the first-ever Healthy Aging 50+ Conference on February 8 at Stanford to engage with world-class experts and to …

Co-sponsored with the Black Staff Alliance The BSA and the Faculty Staff Help Center extend the theme of wellness throughout the year with the offering of monthly, mental wellness drop-in groups for faculty, staff, retirees, and postdocs who self-identify as African, Black, or of Caribbean descent. The groups aim to be a source of support for Black employees of …

Medication costs are on the rise and co-insurance and copays are costly. Discover ways you can save on medication costs.  This presentation is part of the monthly Diabetes Wellness Group webinar series from the Stanford Medicine Diabetes Care Program. Webinars are free and open to adults with diabetes and their families. You don’t need to …

Presented by The Center for Asian Health Research and Education in partnership with Stanford Health Library Asian American men have significant smoking history and are unaware of lung cancer screening guidelines. There is also an increasing incidence of lung cancer in non-smoking Asian American females. Jeff Velotta, MD, FACS, will discuss lung cancer screening guidelines …

Meditation builds awareness, focus, and resilience. It also offers numerous health and wellness benefits. Specific meditative practices may also result in the cultivation of compassion and loving kindness. In this February noontime series hosted by Roland Hsu of the Stanford Help Center, join physician and meditation instructor Dr. Angela Lumba-Brown in guided meditations focused on the practice …

Understanding Medicare can be tricky. Maha Justi will cover Medicare's basic coverage and then dive into the various parts (A, B, D, Medicare Advantage, Medigap), highlighting benefits and pitfalls. Join to learn more about what Medicare covers and does not cover, your rights, and how to optimize costs throughout the year. Maha Justi, Health Insurance …

Attention all healthcare professionals, YogaX and IAYT-Q are paving the way for you to become certified in therapeutic yoga practices! ? Welcoming the FIRST and ONLY yoga therapeutic program in the nation for healthcare professionals, introducing YogaX IAYT-Q 300-Hour Program!  Join us for a one-hour continuing education and informational meeting with YogaX Director, Dr. Christiane …

Meditation builds awareness, focus, and resilience. It also offers numerous health and wellness benefits. Specific meditative practices may also result in the cultivation of compassion and loving kindness. In this February noontime series hosted by Roland Hsu of the Stanford Help Center, join physician and meditation instructor Dr. Angela Lumba-Brown in guided meditations focused on the practice …