Posts for category Spiritual Health

Give Back to Your Community

Give the gift of service by volunteering in the community. Giving back helps you cultivate ...

The Happiness Mindset

  How we deal with life’s regrets, disappointments and distress determines our happiness story. We ...

Compassion’s curative power

Emma Seppala, PhD is the associate director of Stanford School of Medicine’s The Center for ...

Are you compassionate?

The health benefits of compassion Tia Rich, Ph.D., director of Stanford CARES™ (Compassion, Awareness, and ...