A Toolkit for Cultivating Compassion



Bring compassion awareness back to your workplace

Participate in daily activities as an individual (or as a team) by downloading a HealthySteps to Wellness Compassion Tool Kit or watching or pre-recorded webinars. 




Biography: Lakiba Pittman is an educator, consultant, creative artist, and public speaker. She is a senior adjunct professor at Menlo College where she teaches about diversity in the workplace, culture in media, and race. She is also certified by Stanford University’s Center for Compassion & Altruism Research & Education (CCARE) and develops and delivers classes, workshops, and culturally relevant compassion training.

Below is our previously recorded 2021 event sessions to watch and learn from them to enhance your daily creativity. Please click the links below to watch the sessions:

Session 1, The Power of Compassion to Change Lives with James Doty, MD

Session 2, Gratitude as a Wellspring to Compassion with Robert Emmons, PhD

Session 3, Compassion & Emotional Intelligence with Emma Seppala, PhD

Session 4, Awakening Compassion at Work with Monica Worline, PhD

Session 5, Creating Fresh Possibilities Out of Impossibly Fragile Conversations with Meag-gan O’Reilly, PhD

Session 6, Overcoming Self-Judgment with Self-Compassion with Al’ai Alvarez, MD


Want to bring compassion to your team? – Learn more about our Team Offerings.

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