For Your Team
Take stretch breaks to stay fit at work!
Stretch Break is an interactive movement program available to all staff.
Download the Warm up for Work and/or Band Together exercise handouts to incorporate simple stretches into your daily huddle. Increase your flexibility and have fun by doing stretches together at work.
Afterwards, identify a Champion or two to continue leading the stretches during your daily huddles.
Get started with your team on this fun, healthy activity!