Wellness Tools
For You
HealthySteps to Wellness partners with trained professionals to help you maintain a healthy weight, quit smoking, manage your emotional health, prevent disease and much more…
Tools For You
Classes
Coaching
Counseling (EAP)
Counseling (Help Center)
Gym memberships
Meditation (Stanford Health Library)
Mindfulness (Headspace)
• Stanford Health Care
• Stanford Children’s Health
Quit Smoking (Kick it!)
Videos
Walking Map
Weight Management (Omada)
Weight Management For Kids
Kurbo
• Stanford Health Care
• Stanford Children’s Health
Pediatric Weight Control
Wellness Discounts
Other Resources