Wellness Speaker Series: The Link Between Stress, Sleep, and Weight

April 27, 2023 | 12:00pm - 1:00pm | Your Computer



Sally Duplantier is the founder of Zing and is focused on helping people “live their best life longer” through better lifestyle choices. You will learn how chronic stress can promote abdominal fat, make it hard to lose weight, and negatively affect sleep – which in turn plays havoc with appetite regulation.


HealthySteps to Wellness participants earn 30 points for attending the event via Zoom or viewing a video recording after the event. Register early for this popular event!