Wellness on the Farm: Mindfulness in nature   

March 09, 2022 | 12:00am - 12:00am

Wellness on the Farm: Mindfulness in nature   

Take a break from the stresses of life! Join Stanford Master’s student Grey Assa from 5pm-6pm for a relaxing and reflective afternoon workshop on the farm. Grey will share personal research on natural interreflection and practice mindfulness exercises for nourishing wellbeing. Class size is limited to 15 people. To sign up go to: https://www.eventbrite.com/e/wellness-on-the-farm-mindfulness-in-nature…