Event Details
Event Type: Online Class
Tue
July 23, 2024
12:00pm - 1:15pm
At your computer/device
Event Registration
Unleash Your Inner Superhero
Have you ever wondered about your own superpowers and how you can use them to support others and causes you truly care about? Whether it’s through empathy, mindfulness, resilience, communication, organization, writing, or speaking – we all have unique abilities that can be harnessed for good.
In this free and engaging workshop, you will identify and explore the skills, values, and experiences that you bring to the world, deepening your understanding through real-life examples, thought-provoking brainstorming activities, and writing prompts. By the end of the session, you will have crafted your unique abilities into a meaningful superhero persona that can inspire and motivate you to action and make positive change in the world. Join us for a transformative and empowering experience!
Stanford University employees are invited to share their superheroes on their own or with their teams at the BeWell Cardinal Walk on August 7.
This class will not be recorded. Attendance at the live session is required to receive incentive points.
Request disability accommodations and access info.
Instructor: Dominique Del Chiaro, M.Ed., is the director of Stanford Healthy Living, where she oversees the development and operations of evidence-based wellness programs. Drawing on over 25 years of expertise, she has masterfully facilitated engaging healthy workplace classes and dynamic professional development workshops, empowering countless individuals to achieve their best selves.
Class details are subject to change.