Event Details
Event Type: Webinar
Mon
June 08, 2026
12:00pm - 1:00pm
At your computer/device
Seasonal Cooking to Nourish You from the Inside Out
In this fun and engaging virtual cooking demonstration, you will learn how to prepare a delicious spring menu that is simple, spontaneous, and nourishes you from the inside out with anti-inflammatory ingredients.
Discover practical tips to bring evidence-based nutrition into your seasonal cooking and see hands-on techniques through class demonstrations, including a refreshing smoothie, a plant-driven main course, and healthy dessert with skin, gut, and brain boosting benefits. Ingredient substitutions, including protein options, will be demonstrated or suggested to accommodate most dietary needs and preferences.
Recipes with detailed instructions, ingredients, and equipment lists will be provided after the class for you to recreate at home.
This class will be recorded and a one-week link to the recording will be shared with all registered participants. To receive incentive points, attend at least 80% of the live session or listen to the entire recording within one week. Request disability accommodations and access info.
Class details are subject to change.