Physical-meets-Digital Wellbeing: A Practice in Wholeness

An in-person gathering in honor of mental health awareness month

Caitlin Krause, Lecturer, Digital Wellbeing, XR Experience Designer, Author of Designing Wonder

Digital wellbeing has been described as a dynamic construct that involves balance and consideration of our complex relationships with digital connectivity. We will meet in a beautiful and inspiring physical garden space to share a dialogue and practice related to how our virtual and digital experiences can be supported by foundations of wellness and connection in the physical world.

This is a 45-minute session that involves light movement, meditation, and conversation.

Note: Caitlin Krause will also lead the online workshop on May 23 “Mindful Metaverse: Digital Wellbeing in Social and Spatialized Contexts”