Navigating Blood Sugars and Insulin During Exercise

Jillian Ringrose, RD, CDCES, will review how physical activity affects glucose and heart health, with practical tips for workout planning, glucose monitoring, and building a safe, sustainable plan with healthcare providers.

This presentation is part of the monthly Diabetes Wellness Group webinar series from the Stanford Medicine Diabetes Care Program. Webinars are free and open to adults with diabetes and their families. You don’t need to be a Stanford patient to join.

Jillian Ringrose, RD, CDCES, is a registered dietitian and certified diabetes care and education specialist at Stanford Health Care.