Harvest Feast: Low-carb Fall Sides

Join us for Harvest Feast: Low-Carb Fall Sides, where we’ll share delicious, nutritious side dishes that celebrate fall flavors while keeping carbohydrates in check. Discover creative recipes featuring seasonal produce like Brussels sprouts, cauliflower, and squash, along with tips for navigating the holiday season. Enjoy the festivities without compromising your health goals!

Join us for this free webinar to connect with a supportive community, share experiences, and gain practical advice for achieving lasting diet and lifestyle changes. The Nourish to Flourish monthly webinar series, hosted by the Stanford Lifestyle and Weight Management Center, is open to all adults seeking to enhance their knowledge and tools for effective weight management and improved well-being. You don’t need to be a Stanford patient to participate—everyone is welcome!

This webinar will be presented by Marion Seabaugh, MPH, RD, who is a registered dietitian at Stanford Health Care.