Guided Meditation
April 14, 2022 - June 02, 2022
Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times. All sessions are led by Andy Acker.
Full event information: https://spiritual.sites.stanford.edu/virtual-gatherings/windhover-contemplative-programs