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Fiber: Powering Your Health from Within

March 14, 2024

Leah Groppo, MS, RD, will discuss different types of dietary fiber, its benefits, and share tips to increase fiber in your diet.

Leah Groppo, MS, RD, BC-ADM, CDCES, is a Registered Dietitian, Board Certified in Advanced Diabetes Management, and a Certified Diabetes Care and Education Specialist. She is a Clinical Dietitian in Stanford’s Endocrinology Clinic and Diabetes Care Program.