Event Details
Event Type: Webinar
Mon
July 27, 2026
12:00pm - 1:00pm
At your computer/device
Easy Weeknight Meals for Well-Being
Many people want to eat in ways that support their health, but the reality of busy workdays and full schedules can make that difficult. Building a small collection of reliable, nourishing meals can make healthy eating far more consistent and sustainable, as well as reducing stress and bringing more joy into this daily activity.
In this online cooking demonstration, you’ll learn practical strategies for preparing satisfying dinners without complicated recipes or long prep times. The class highlights simple techniques and ingredient combinations that deliver strong flavor, balanced nutrition, and flexibility throughout the week.
You’ll watch weeknight-friendly dishes come together step by step while learning ways to streamline prep, build flavor quickly, and use health-promoting ingredients such as vegetables, legumes, whole grains, herbs, and spices. After class, you’ll receive a full set of recipes and practical tips to help make nourishing weeknight cooking easier, more consistent, and more enjoyable.
This class will be recorded and a one-week link to the recording will be shared with all registered participants.
To receive incentive points, attend at least 80% of the live session or listen to the entire recording within one week.
Request disability accommodations and access info.
Class details are subject to change.