CBD 2022: iPause Guided practice #1 Kum Nye Yoga: The Body’s Recollection of Being – Inner Massage with Bruce Alderman

Kum Nye is a modern form of an ancient Tibetan yoga and self-massage practice, and is complementary to many of the embodied contemplative practices discussed in Bruce Alderman's lecture on Oct. 11. 

In this first of three daily Kum Nye practice sessions, we will focus on a foundational element of Kum Nye: contacting, working with, and amplifying subtle somatic feeling states, known as "inner massage."

Bruce Alderman, MA, is a faculty member for the Consciousness and Transformative Studies department in the John F Kennedy School of Psychology, National University; the co-host of The Integral Stage podcast; a writer on integral philosophy and spirituality; and a practitioner in Bon, Buddhist, and Time-Space-Knowledge (TSK) traditions.

iPause #1 Morning Guided Meditation Kum Nye Yoga: The Body's Recollection of Being – Inner Massage is part of the free Contemplation by Design Summit, Oct. 9 – 16 and Oct. 28 – Nov. 2, 2022.

The full Summit schedule is posted at: http://contemplation.stanford.edu/summit. All events are FREE and online.

Registration is now open here: https://stanfordcbdsummit-2022.eventbrite.com/