Event Details
Event Type: Webinar
Mon
February 03, 2025
12:00pm - 1:00pm
At your computer/device
Event Registration
Build Your Chronic Conditions Toolbox
According to the CDC, nearly half of US adults are affected by chronic health conditions such as heart disease, stroke, diabetes, cancer, obesity, and arthritis. These conditions limit function, health, activity, and work for these people, affecting the quality of their lives as well as the lives of their families. However, research shows that learning how to address problems and make informed decisions about health can help these people live a healthier life.
Join this free noontime webinar for an overview of common symptoms that many people living with ongoing or chronic conditions experience and an introduction to self-management tools that can help them successfully manage symptoms. You will have a chance to practice using several self-management techniques including mindful breathing, goal setting and action planning, and problem solving, giving you immediate tools to set you on the path of increased wellness.
This class will be recorded and a one-week link to the recording will be shared with all registered participants. To receive incentive points, attend at least 80% of the live session or listen to the entire recording within one week.
Request disability accommodations and access info.
Instructor: Candii Dana is the peer facilitator manager for Canary Health and leads the quality and engagement activities for the workshops. She has been involved with the Canary Health programs for over 10 years, beginning her journey with the Stanford Self-Management Programs in 2007, and is a master trainer and t-trainer in the Chronic Disease Self-Management Program and Diabetes Self-Management Program.
Class details are subject to change.