Event Details
Event Type: Webinar
Fri
March 21, 2025
12:00pm - 1:00pm
At your computer/device
Event Registration
Build Resilience and Restore Balance with Ayurveda
The ancient Indian healing system of Ayurveda provides profound insights into how to balance the body and mind to be in harmony with nature. These holistic principles have much to offer to help us navigate the stresses of modern life.
Join us for an exploration of the Ayurvedic principles of stress reduction in this enriching webinar. We will explore the impact of daily routines, seasonal changes, and dietary choices on your mental and emotional well-being. Additionally, we will discuss specific herbs and dietary practices recommended in Ayurveda to support mental clarity and emotional stability.
Whether you are seeking to address specific imbalances or simply aiming to cultivate a deeper sense of mindfulness and well-being, this webinar will equip you with practical wisdom drawn from Ayurveda’s 5,000-year-old tradition.
This class will be recorded and a one-week link to the recording will be shared with all registered participants. To receive incentive points, attend at least 80% of the live session or listen to the entire recording within one week.
Request disability accommodations and access info.
Instructor: Geetanjali Chakraborty is a Silicon Valley-based NAMA certified Ayurveda practitioner, with a focus on sustainable changes in food and lifestyle. She has taught numerous workshops and led national and international panels on Ayurveda, is a board member of California Association of Ayurvedic Medicine, and holds a master’s degree in biochemistry from Georgetown University.
Class details are subject to change.