Bike to Work Month

May 01, 2024 - May 31, 2024

Every Day is Bike to Work Day—Ride Your Bike!


Bay Area Bike to Work day is on Thursday, May 16.
Stanford Medicine is hosting Bike to Work Day (BTWD) energizer stations at six locations on May 16th:

Participate in Bike Month events and earn 500 HealthySteps to Wellness points (see instructions below for how to earn points). Bike to one of the six energizer stations and get a free “Let’s Ride” t-shirt and have a chance to win a Tern D9 folding bike!

View BTWD Flyer to learn more



Sign up for other Bike Events in May

Earn HealthySteps to Wellness Points

Once you’ve participated in Bike to Work month as a cyclist or taking an alternative form of transportation, sign in to your HealthySteps to Wellness account via your computer or mobile app and go to Rewards > Learn How to Earn More Points > Participation > Bike to Work (May)

Complete your attestation form by May 30 to earn 500 points for your participation.

Biking isn’t limited to one day of the year. Celebrate all month long!

Whether you bike to work, school, parks, shops, libraries, or wherever, biking is good for you and the environment. You will get in some exercise, reduce your carbon footprint, and earn 500 points for those participating in the HealthySteps to Wellness program.

Learn more about actives and event happening in the Bay Area, visit the Bay Area Bike to Work Day website.

You can still celebrate by taking public transportation or ride sharing during the month of May. 

To ensure you and your fellow riders are doing what you can to stay safe, refer to our Learn About Bike Safety page.

With traffic increasing in the Bay Area and restrictions easing for employees returning to campus, we want our community—both drivers and riders—to be attentive to the increased activity. Paying attention and avoiding distractions can help keep riders safe on the roadways and on campus.

To support a safe journey, we have compiled a list of bike safety resources and bike safety tips.


Safety First! Here are key “Dos” and “Don’ts”:

  • Do: Wear a helmet for every ride.

  • Don’t: Don’t be distracted while riding.

  • Do: Always keep both hands on the handlebars to be ready for a quick and smooth stop, applying the right (rear) brake first to avoid flipping over the handlebars.

  • Don’t: Don’t talk or text on your cell phone when riding a bike or driving. Refer to the California Highway Patrol’s message for National Bike Month on shared roadway responsibility when riding.


Bike Safety Tips

Follow these safety tips every day you ride to help you arrive safely at your destination. It’s a good, healthy habit to be equipped, be predictable and be alert. We want a safer campus for bicyclists and motorists alike—we are all in this together and share the roads we ride.



Additional resources for quick reference


Questions: Reach out to or visit us online at